Gym membership is not always a requirement for working out and getting fit. In strength training, resistance bands are usually under the radar, especially when you compare them with heavyweight equipment like kettlebells and dumbbells. They are one of the most valuable and muscle building home gym fitness tools. However, most amateurs overlook them as a pieces of equipment with little to offer. Well, that’s just a distraction away from a good thing. With only a few sets of these workout bands, you will be able to build a total-body workout. In addition, you’ll also burn calories, tone, and strengthen your muscles. Fitness bands usually have a low price and at the same time offer you a great workout that most expensive gears can’t offer you within a short period. 

Check out our top 5 picks for you. 

RIMSports Elite Hip Sling Resistance Bands

These are tough, non-slip hip exercise bands suitable for both men and women. The designers of these bands used the power of no-slip technology to quickly help build your body the way you want. They will give you the resistance to reform, train, and tighten your lower body. You should use these bands along with other equipment if you want to achieve your fitness goals in no time.

Letsfit Resistance Loop Bands

Letsfit Resistance Loop Bands are engineered into five different colors with different resistance to give you the best coverage. You can use these bands for all kinds of workouts without snapping off whether with yoga or weight lifting. These bands are always ready to travel with you anytime, making your workouts more mobile than you might think. Each band is perfect for body shaping, muscle fitness, weight loss, strength training, and resistance training.

Serious Steel 41″ Resistance Band

This consists of 4 sets of heavy-duty resistance bands and an assisted pull-up band suitable for stretching, powerlifting, and intense resistance training. It has a rating of 4.8 out of 5 stars on Amazon with 400+ positive reviews from users. It comes from allergy-free natural latex materials to give you a comfortable workout and suitable for all kinds of activities, including yoga. Add these resistance bands to your squat or press as an accessory movement to help work on power and speed. 

Fit Simplify Resistance Bands

These elastic bands come in various sizes, thicknesses, and shapes that make workouts easier or harder whether you’re at home, on the go, or at the gym. The stronger the resistance, the more challenging the exercise will be. The Fit Simplify Resistance bands are five special bands that offer varying resistance that allows you to add necessary weight to your workouts without adding weight to your gym bag at an affordable price.

Netkens Resistance Bands Set

These are perfect full-body five multicolored workout companions for muscle building. This set is highly durable with the impeccable resistance of natural latex. The bands don’t snap off quickly or rip apart after just a few days of use. This set comes high-quality materials with sturdy and expert craftsmanship, making them all set to stay elastic and flexible for several years. It comes in a set of five resistance bands with different resistance values, two solid handles, a foam door anchor, two ankle straps, one travel bag, and the instruction manual.


Check out some other tools for resistance training below:

-Best for muscle building: SPRI Braided Xertube Resistance

-Cardio: BodyBoss Home Gym

-Best for travel: WODFitters Resistance Bands Set



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