Peanut Butter for Healthy Diet

 

Peanut butter is a nutrient-rich food containing protein, vitamins and rich in high dietary content. It is most suitable for bread, toast, crackers and making sandwiches. Peanut butters are also suitable for breakfast dishes and desserts such as granolas. It contains additional ingredients that modify the texture or taste of food. Many countries consume it and the United States is the biggest consumer.

Check out the best peanut butters.

1. Jif creamy butter

2. Happy belly creamy butter

3. Skippy creamy butter

4. Justin classic butter

5. Keto peanut butter

6. Choc zero peanut butter cups

7. Santa Cruz organic dark roasted creamy  butter

8. Chocolate PB fit  butter

9. Naked peanut butter


JIF CREAMY Butter

This is one of the best peanut butters made with simple ingredients. It is very smooth in texture and easy to spread without any stirring required. It is suitable for making cookies and baking for family consumption. This  butter has no preservatives and low in sodium. It is also very rich in proteins which is essential for children’s nutritional diet. A trial of this product will make your cookies taste a lot better.

Other features 

-Gluten-free

-Well packaged 

-Creamy and not sticky

-Ingredients: Salt, hydrogenated vegetable oil, sugar (2%), mono and diglycerides,

-Protein: 7 gram.

 

HAPPY BELLY CREAMY BUTTER

This butter is an excellent addition to up to smoothies, desserts, and sandwiches. You can also use it as a topping for your bread and fruits. To avoid spoilage, store at room temperature.

Ingredients: peanut, sugar, salt, hydrogenated vegetable oil.

Package: jar.

 

SKIPPY CREAMY BUTTER

Here is another nutritional peanut butter range. This butter is very rich in protein (7 grams). You can take it along with nutritious foods such as whole grain breads. It helps restore energy and has no artificial flavor. Skippy goes perfectly with any snack or any meal of your choice. Try Skippy and feel the craving.

Ingredients: Roasted peanut, sugar, salt, and hydrogenated vegetable oil.

 

JUSTIN CLASSIC PEANUT BUTTER  

Here is another delicious peanut butter made up of just two ingredients, no added sugar, and gluten-free. It is also rich in protein and has no fat. There are different flavors available. These include maple cashew, classic cashew, honey, and almond. This peanut is not sticky and goes well with all kinds of food and snacks you love.

 

KETO PEANUT BUTTER

Keto peanut butter is made with MCT oil extracted from coconut. MCT oil is metabolized differently than other fat. This is because it is readily converted to ketones for energy. Macadamia nuts are also part of the active ingredient. These nuts help maintain the blood sugar level and reduce inflammation. This product  goes well with yogurt, smoothies and toast. It has a smooth texture and doesn’t require much stirring.

 

CHOC ZERO PEANUT BUTTER CUPS

Choc zero peanut butter comes with a dark chocolate flavor. It is good for spread and toast, creamy, and sugar-free. A bite of choc zero will make you active when working both at home or in the office.

Other features

– Sweetened with monk fruit

– 55% of cacao from South America

– No added sugar and artificial sweetener.

 

SANTA CRUZ ORGANIC DARK ROASTED CREAMY PEANUT BUTTER

This product is made with roasted Spanish peanuts and sprouts of salt. This creamy butter has no hydrogenated oils. It has no added sugar, no artificial flavor, no trans-fat, and is gluten-free.

Availability: it is available in light and dark roast, crunchy and creamy varieties.

 

CHOCOLATE PB FIT BUTTER POWDER

Chocolate PB Fit is made with 4 ingredients. These include peanuts, cane sugar, cocoa, and salt. It is natural, gluten-free, dairy-free, soy-free, and delicious. You can add this butter to baked food and cookies to have a yummy chocolate peanut flavor. It has a smooth texture and is perfect for spreading.

 

NAKED NUTRITION BUTTER

Wow, this peanut butter is made of just one key ingredient Non – GMO roasted peanuts. It has no additives, no added sugar/salt, and is preservative-free. It is a vegan protein food and an excellent source of low-fat proteins.

Ingredients: Roasted peanuts

 

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