NATURAL WEIGHT LOSS FOODS

  It's no news that many of us have tried several methods to lose weight but to no avail. Instead of trying so much, we should take note of the…

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NATURAL HEALTHY SNACKS FOR KIDS

  Kids are very likely to feel hungry in between meals. Parents would often opt for packaged snacks, which could be very unhealthy and hazardous for the kid. Below is…

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SYMPTOMS OF VITAMIN C DEFICIENCY

  Vitamin C is an essential nutrient that must be consumed almost every day to avoid deficiency. The common causes of vitamin C deficiency are alcoholism, poor diet, anorexia, severe…

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HOME-MADE SNACKS AND RECIPES

What are Home-made Snacks? Home-made snacks are mostly healthy snacks you can can make in the comfort of your home. As a person, it's usual to feel hungry between meals,…

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HEALTHY SNACKS TO REPLACE JUNK FOOD

  Although several snacks are considered junk foods and are generally bad for health, certain snacks are healthy and can be consumed daily. These healthy snacks provide the body with…

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